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Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.
In the animal kingdom, one of the keys to survival is to outwit your enemies. And when you're surrounded by carnivores, one of the best strategies is to fade into the background and disappear.
The keys to brand success are self-definition, transparency, authenticity and accountability.
I pretty much drink a cup of coffee, write in my journal for a while, and then sit at a computer in my office and torture the keys. My one saving grace as a writer is that, if I'm having trouble with the novel I'm writing, I write something else, a poem or a short story. I try to avoid writer's block by always writing something.